Nebraska Baseball

[regionsdoc]

The "lack of sleep" thing is and old wives tale when you are talking about 20 year olds.

If you like what you are doing the next day, the sleep part doesn't matter. We used to go out, drink all night, try to nail some beaver, come home, eat some fast food and get to bed around 1am...then get up a 5:45 for a 7am tee time and be drinking again on the ride to the course

Science would say that everybody’s memory of how great they were functioning on little sleep as 20 year old gods was a joke:

Sleep and Athletic Performance: A Multidimensional Review of Physiological and Molecular Mechanisms - PMC

Sleep is a fundamental biological process in athletes, indispensable for tissue regeneration, exercise adaptation, and injury prevention. Disruptions in sleep architecture and duration have been consistently associated with diminished physical ...

pmc.ncbi.nlm.nih.gov

Excerpt:
Insufficient sleep leads to declines in strength, power, endurance, and cognitive function and is also linked to higher rates of injury in young athletes. Additionally, inadequate sleep negatively affects mental health and regenerative capacity [5].

 

[bigboxes]

The "lack of sleep" thing is and old wives tale when you are talking about 20 year olds.

If you like what you are doing the next day, the sleep part doesn't matter. We used to go out, drink all night, try to nail some beaver, come home, eat some fast food and get to bed around 1am...then get up a 5:45 for a 7am tee time and be drinking again on the ride to the course

Golf... You are quite the athlete

 

[SuperBigFan69]

Science would say that everybody’s memory of how great they were functioning on little sleep as 20 year old gods was a joke:

Sleep and Athletic Performance: A Multidimensional Review of Physiological and Molecular Mechanisms - PMC

Sleep is a fundamental biological process in athletes, indispensable for tissue regeneration, exercise adaptation, and injury prevention. Disruptions in sleep architecture and duration have been consistently associated with diminished physical ...

pmc.ncbi.nlm.nih.gov

Excerpt:
Insufficient sleep leads to declines in strength, power, endurance, and cognitive function and is also linked to higher rates of injury in young athletes. Additionally, inadequate sleep negatively affects mental health and regenerative capacity [5].

I guess you are right...if a 20 year old D1 player only gets hours of sleep instead of 8 he will no longer be able to function and will die.

 

[HBK4life_rivals100467]

Golf... You are quite the athlete

Always a classic prank for golfers.

 

[HBK4life_rivals100467]

West coast and Nebraska carrying Big10 baseball. Iowa still sucks.

 

[Redscarlet]

West coast and Nebraska carrying Big10 baseball. Iowa still sucks.

Ask the $&it brain that hangs out here how many Wrestling programs the 4 west coast teams from the B1G have?

 

[HBK4life_rivals100467]

 

[HBK4life_rivals100467]

Ask the $&it brain that hangs out here how many Wrestling programs the 4 west coast teams from the B1G have?

I don't speak inbred Iowegian.