-Stand up desk is nice. Chrio and a legit masseuse really help but the main thing is losing some #s and seeing a physical therapist to figure out how to actually long term fix the issues. Need to do that before they become chronic and require any type of medication. Did PT for 6 months and found a trainer that specializes in that stuff. Now when I have a back problem I can knock it out in a day or so with some therapy moves, visit to chiro, and good massage. Meantime I keep working on mobility stuff. Basically, doing nothing to fix the long term issue is the worst idea.
-For all the bitching and complaining over 4 days of **** weather, the next 10 look fantastic. Hot today but no humidity. then 86-91 for the foreseeable future. That's pure summer, baby.
-Mitch is just past his time here. The landscape has changed, and if you're not aggressive, you're quickly going to get left behind. Neither program is in the place we need slow, plodding, consistency. We have 2 of the most tenured and successful coaches in the SEC. Trust them to navigate the ******** and get them what the f*ck they need.
-I don't condone punching a Mayor but I'd be lying if I have thought to myself, I'd rally just like to knock (insert person) out. That dude acted on it. Ballsy af.
-Speaking of, 80, we're out of sausage. Time to fix that, bro-tato.
-Speaking of ^ my son says "BRO" all the time. Somewhat proud and a little embarrassed.
-Think I'm finally being forced to get the 1983 Monte Carlo with 2 12's/ 2 10s and hydraulics out of storage. Have a guy to get it up and running. I don't need another project right now but a little giddy about it. I haven't messed with that thing in 20 years. Spent yesterday looking at Daytons

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-Housing market is still rolling. They're apparently building some massive estate down the street from me. Have at it, folks.