- Stand by my "quality movie" rankings from the other night, but purely from an entertainment perspective, it's Rocky IV at the top, and it's not even close. If an over-the-top, jingoistic movie full of synthesizers and workout montages isn't going to make you hype, then I got nothing for you. Have at it, Geese.
- Finally jumped on the fitness tracker train (went with a Fitbit Inspire HR), and I just have to say . . . who are these people that aren't getting 10,000 steps a day, every day?! I hit that without even trying (and the tracker is accurate, I've tested it multiple times), yet according to the Mayo Clinic the average American logs 3,000 to 4,000 steps a day. Cue PTI's rant about health in this country, but I guess we really are lazy.
- Probably the most non-GYERO man thing I'll admit here, but lass and I gave up on high end sunglasses after we kept losing them. Gas station aviators it is for this plebe.
- The Tour, EKU-Marshall (don't care, it's DI football with slightly local interests), FedEx Cup, Derby. I'll take it.
- I am absolutely cracking up at people calling in to KSR, posting on social media, etc. that they are "done with UK sports." K.

Nonstop, high comedy.
- Tequila in one hand, playing fetch with the pup with the other = not a bad way to spend a breezy, late summer night in the backyard earlier this week.
- 22 days.
- Friday Five:
Little River Band - Reminiscing
Us3 - Cantaloop
Smashing Pumpkins - Cherub Rock
Rod Stewart - Maggie May
YoungBloodz - Presidential
- We're getting there, gang, Slowly but surely. Chin up.