Why’d you do it ski? Lose any weight?
It was a 3-day long, 6 juices a day cleanse. I lost 7lbs. Which is definitely nice. But I really do cleanses just to reset myself. You feel great after, skin, energy, less bloat.
But this cleanse was brutal. The herxhemier syndrome is basically when toxins of all sorts can't leave your body fast enough, and it makes you ill before you feel better. I basically had the flu from the end of day 1 to end of day 2. It was AWFUL. Legit flu symptoms across the board.. Not to mention your starving/pooping/headaches from the cleanse as well.
Idk if I'd do this one again.. But i do feel great now, lost weight, and definitely cleaned a ton of bad **** in my body.