Suspended my FB account eight months ago, and it was the best decision I ever made. My news feed was 95% toxic nonsense designed to make people angry, and about 2% posts from people I actually cared about.
My wife had to un-suspend it during the coronavirus house arrest, so my son could continue taking piano lessons, as the instructor refused to use Teams or Zoom. So it is back up, but we're not using it.
Nefarious types from across the political spectrum have learned how to manipulate people using social media. I don't trust any of it anymore.