Recovery Timeline by Grade
- Grade 1 (Mild Sprain): Stretched ligament
- Grade 2 (Moderate Sprain): Partial tear of the plantar plate
- Grade 3 (Severe Sprain): Complete tear of the ligament or capsule
- Healing Time: 2 to 6 months (up to 6 to 12 months for full recovery)
- Details: Severe instability and difficulty walking; may require casting or surgery, followed by 10 to 14+ weeks of post-operative rehabilitation.