Well, Father Time has caught up to me. I am having my left knee replaced on May 13th by a Physician who has done over 20,000 of these.
My question to you knowledgeable friends, how soon could you get around? How soon could you walk up or down stairs? How does your new knee feel now?
I am not a runner, but I do want to walk without pain again.
I start physical therapy on the 17th and I will be religious in attendance and devoted to exercises.
Good luck with your surgery and hope you do as well as I did. My doctor wanted me walking up and down stairs immediately. Here is what I was my recovery.
3 hours after surgery - walking the hall at hospital
1st day at home - used a walker to get around house; able to walk short distances with no aid. My knee bend before surgery was 60 degrees. Next day after surgery it was 100 degrees (after 2 weeks of PT 116 degrees)
1st week - used a cane when outside the house, walked through out without assistance including steps
by second week no assistance needed. PT during 2nd week had me doing 30 squats (couldn't do one before surgery). Also riding stationary bike and doing leg weight exercise on machines
After 1 month cleared to do anything except for jumping and kneeling (still not allowed after 7 months)
With regard to stair climbing, I have evolved to going up 1 step at a time crab-like because I couldn't bend and put weight on one of the legs. Now I can walk up 3 flights of stairs normally without holding the railing.
From a pain perspective, it was one of the least painful surgeries I have had (I've had 13 including 4 on knee). Knee actually didn't hurt (all plastic and metal now). It is he muscles (quad, calf, etc.) that hurt due to the trauma of the operation. This is where PT comes in getting the muscles to work again and getting rid of the pain. Additionally, your kneecap will be sore so try not to bump it during the first month. For the pain, I was prescribed oxycodon, Tramadol and Tylenol. Only needed Tramadol for first two weeks and Tylenol for 1st month, solely for muscle pain. Also given blood thinners (potential clots) and a nerve medicine.
Couple of things I hadn't thought about before surgery. One, I had to relearn how to walk properly, heal toe. I had evolving to walking on my toes with my left leg. Also, I had been putting most of my weight on my right leg so had to conciously focus intially on distribiting weight evenly. Lastly had to retrain my brain. At times I would start to do something and my brain would say no, that's going to hurt. It doesn't anymore.
So hope all goes well and you will be back to doing your normal things within a month. Be diligent with the PT and continue to exercise after PT stops.
Lastly, ask your doctor how he plans to close up the incision. My doctor did not use any staples or stitches. Used internal dissolvable sutures and glue with a mesh. After 8 months, scar is almost not noticeable. Also, my doctor continues to remind me recovery is at least a full year. So even if you are back to most of your normal stuff within a month, you are still in recovery.
Hope this helps and reach out if you have specific questions.
Adding an edit - Most difficult thing was sleeping at night if you don't sleep on your back. When sleeping on my side I would put a pillow between my knees first couple weeks.