I keep house cool in winter to try to minimize propane use. Temp is set on 65 if I’m there. Is it more efficient to leave on 65 all of the time or turn it off during the day and at night? I have programmable thermostats that drop to 50 degrees at 8:00 in the morning when we leave for work, turn to 65 at 4:00 in the afternoon, go to 50 at 10:00 at night, then come on at 65 at 5:00 a.m. Does it take more energy to warm up a cold house than it would to keep it warm?
I think yours is a good method if you're heating with gas or propane. But if you have a heat pump, running the temp up and down might hurt more than help because it can cause the resistance heat strips to kick in. If you have "dual fuel" (gas backup) it would be OK. That said, I drop my setting a bit at night. Not sure if it helps any.
I've read some of the other posts in this thread and would freeze to death in some of your houses. I have a two story house with two heat pumps, electric backup. My utility bill in the spring and fall when no heat and cooling is needed is around $100, and that includes electric hot water, electric dryer, lights, and $25 for garbage. Water is separate.
My December bill, which was the entire month, was $150. So basically, I heated my house for $50. I have it set on 72 most of the day, and drop it to 68 from 10 at night to 6 in the morning. I'm not going to set it any colder ... want to be comfortable. This is one of the coldest locations in Alabama (just out of Huntsville). R-60 in the attic, 13 in the walls, and 25 in the crawl space.