Nordic Hamstring Curls

[salsa red]

Cool to see them doing them. Best athletes in the world are good at nordics

 

[TheNewNU_rivals50820]

Knees over toes guy made these popular. Helps protect the knees and is great in developing speed and explosiveness. My gym has one of these benchs and they are no joke.

 

[Lincoln100]

Cool to see them doing them. Best athletes in the world are good at nordics

Man was I excited when I saw this title and who the OP was, and man was I disappointed when I saw the post.

 

[salsa red]

Man was I excited when I saw this title and who the OP was, and man was I disappointed when I saw the post.

lol, I'll try to not disappoint you next time hahaha

 

[z28craz]

Combine those nordics with hypers, dead’s, squats, RDLs and some Olympic Lifts and you have the making of an explosive athlete. Love seeing them do those nordics!

 

[Nebraska23]

I think I just tore my hamstring watching the video!

 

[king_kong_]

Cool to see them doing them. Best athletes in the world are good at nordics

that tyreek hill video is completely absurd

 

[BleedRed78]

that tyreek hill video is completely absurd

Friggin superhuman

 

[Tetonia]

What the f******ck?!?!
Was that a deepfake? Insane… that’d cripple for me for life, trying that ONCE.

 

[Mrs.Jeans15]

Just win games.

 

[MargotDeeper]

lift weights

lift weights


lift weights

 

[RiLLLLLLLLey]

What the f******ck?!?!
Was that a deepfake? Insane… that’d cripple for me for life, trying that ONCE.

When I'm at the gym I often ask myself, "Why the f*** am I still lifting weights at 44 years old?" As in, my goal, yearning, and dreaming of playing in the MLB are looooong gone.

But I think I may have just found a reason...