Interesting free throw video...

[dkostus]

...along with the Malcolm Gladwell podcast on underhand shooting, this should be shared with the whole team.

 

[RUsojo]

@kyk1827 posted the best FT information in years regarding the court features and the spot in the middle. I shot just over 80% from the line in my last men’s league season where before he shared that tidbit I was shooting low 70s.

 

[dkostus]

@kyk1827 posted the best FT information in years regarding the court features and the spot in the middle. I shot just over 80% from the line in my last men’s league season where before he shared that tidbit I was shooting low 70s.

Nice. 80% is pretty sick. I know the team and fans are big supporters of using tech in practice and training, and it sounds like there is some good video tech being employed in here.

 

[dpwhite]

I watched this today too, KOSTUS

 

[dkostus]

I watched this today too, KOSTUS

May be where somebody found it...

 

[Scangg]

@kyk1827 posted the best FT information in years regarding the court features and the spot in the middle. I shot just over 80% from the line in my last men’s league season where before he shared that tidbit I was shooting low 70s.

What was the info? The dot in the middle of the FT line?

 

[RUsojo]

What was the info? The dot in the middle of the FT line?

Yeah basic stuff lol

 

[dkostus]

Yeah basic stuff lol

Even throwing darts I used shot technique I learned shooting free throws in high school. Eliminate extraneous movements, aim for a specific spot. Sounds similar to advice I hear on golf swings. Consistency of movement is the goal. Of course... we lost the dart tourney this year, so...