Great article on Dave Van Dyke and the Strength and Conditioning Program

[dpwhite]

 

[RUonBrain]

Great article

Love what DVD has done and continues to do for our guys.

I would say he should get a ton of credit for the rep our team is getting (being physical, playing strong, etc.)

Combined with our length, it’s a recipe for great success.

 

[SirScarlet]

That was a great article...thx for sharing.

 

[soundcrib]

:weary::joy::stuck_out_tongue_winking_eye: