465 for 3 reps

[MotoHusker]

My grandson hitting the weight room hard this summer , looking for big things to come this fall

Proud grandpa!!

465 for 3 reps

"

 

[resdog851_rivals159165]

Yeah, well I'm 43 and I.....never mind. I am waiting for that reply to be coming soon. I would break in half if I tried this even once.

 

[huskat]

Meh...that would put him in the middle of the pack on this board. :Cool:

 

[TruHusker]

I am sure it is the beginning or warm up weight for most on here.

On a serious note - good for him - keep it up, it will pay dividends for a long time.

 

[tpmcg_rivals137159]

Meh...that would put him in the middle of the pack on this board. :Cool:

this is so true! Laughing

 

[Buicklife]

I was thinking I was about to watch a bench video. :Cool:

 

[JohnRossEwing]

After slowing down the video with my friend who is a math professor at MIT we realized that he was not at 90* during the squat.

Also, like someone else mentioned, that is the weight I warm up with...if I have the flu and the plague on the same exact day...and if I have just recently had reconstructive knee and hip replacement surgery.

But still...nice work by him!

 

[dee_s3]

I watched Gary Frank bench 525 23 times, but i also watched him bench 700.