1) Schmidt probably needed to lose 15 pounds of "bad weight" to add back "good weight'
2) The lifting program shifted back to more heavy lifting a couple years back, so wouldn't be surprised that we're starting to see significant dividends this offseason.
3) Some height/weights that jump out at me:
Chee Anyanwu up to 211 -- could be significant on special teams, as he was a good if undersized athlete out of high school
Isaiah Bowser up to 216 -- big dude, should be able to find a role
Earnest Brown at 254 -- probably needs more size
Jalen Brown at 213 -- pretty big for a wideout... any insight
@steelerchic ?
Tommy Carnifax at 270 -- still listed at DE, but seems destined to move inside
Nathan Fox at 246 -- hopefully still moving pretty well
Green at 237 -- probably big enough to help with some in-line blocking
Kent at 274 -- big dude, perhaps moving inside?
Leota at 239 -- that's some significant gain, big enough to be a situational pass rusher
Alex Miller at 268 -- thought he would bulk up more to move inside
Saunders at 300 -- look for him to step into the DT rotation in a big way
Vogel at 286 -- has to get bigger
Wiederkehr at 283 -- good trajectory, still work to do
Williams at 209 -- feels like a safety to me
4) Please stop with "inspiration" or "better workout conditions" leading to better results at the Lakefront. The weight work is literally the same as done at Central Street, just with nicer surroundings.