Do you take any daily supplements?

[BrianNole777]

I've been taking fish oil daily since 2011 and recently tripled my dosage and I also added Magnesium glycinate, Vitamin B2 and a Nature Made multi Vitamin gummy because I've been dealing with a vestibular migraine since May 30 and am lightheaded most of the day.

They're supposed to take 3 months to work.

Magnesium glycinate is also supposed to lower blood pressure and Vitamin B2 helps prevent dementia possibly.

What's in your daily stack?

 

[Iowameat]

Multi vitamin is all.

 

[BrianNole777]

Multi vitamin is all.

Any iron in it?

 

[LiveFreeOrDie97]

Nope. My T is so high it attacks and destroys anything I consume besides rare steak and thick cut bacon.

 

[BrainVision]

No prescriptions or supplements. Just a cup of coffee in the morning.

 

[GOHOX69]

Crack rock

 

[Hendy Hawk]

Fish oil, Vitamin D, Saw Palmetto supplements.
Unfortunately, I take a host of other meds from agent orange in Vietnam and heart disease.
For 77 I feel pretty good though.

 

[Jonathan Assbutt Jr.]

Crack rock

Common Northern Indian

 

[GOHOX69]

Common Northern Indian

I'm not North Indian, however.

 

[Jonathan Assbutt Jr.]

I'm not North Indian, however.

Could've fooled me...

 

[GOHOX69]

Could've fooled me...

You hear of Goa and Mangalore? More that vibe.

 

[Lootownguy]

I get 3-6 migraines a year. Started taking fish oil a couple months ago thanks to Brian. So far, so good.

 

[GOHOX69]

I get 3-6 migraines a year. Started taking fish oil a couple months ago thanks to Brian. So far, so good.

Add some magnesium.

 

[BrianNole777]

Add some magnesium.

Magnesium glycinate is best so you don't get the runs.

 

[BrianNole777]

I just added Vitamin D3 1,000 IU.

What's your view on that supplement for a pale ginger @GOHOX69 ?

2,000 IU daily.

 

[McLovin32]

I get 3-6 migraines a year. Started taking fish oil a couple months ago thanks to Brian. So far, so good.

Man, I'm just not sure I'd be taking supplements recommended by a dude that goes to the ER multiple times a year.

 

[Gibbs_dontbanmetom]

nothing, I occasionally buy a daily or magnesium thinking I’ll take them. A week goes by and I forget I have them. before ya know it, they are expired.

 

[BrianNole777]

Man, I'm just not sure I'd be taking supplements recommended by a dude that goes to the ER multiple times a year.

I've been to the ER twice since 2016, brah...both times related to migraine.

Hopefully, these supplements pummel my current vestibular migraine.

 

[McLovin32]

I've been to the ER twice since 2016, brah...both times related to migraine.

Hopefully, these supplements pummel my current vestibular migraine.

Well then you sure post about a ton of health issues on here. I'll revise my post.

Man, I'm just not sure I'd be taking supplements recommended by a dude that has an illness anxiety disorder.

 

[BrianNole777]

Well then you sure post about a ton of health issues on here. I'll revise my post.

Man, I'm just not sure I'd be taking supplements recommended by a dude that has an illness anxiety disorder.

I was healthy as a horse until May, brah.

Everyone should ask their doctors before taking any supplements, of course.

 

[McLovin32]

I was healthy as a horse until May, brah.

Everyone should ask their doctors before taking any supplements, of course.

My man, you've posted about health scares for years on HROT. You didn't gain a reputation for being a hypochondriac because of posts starting in May or because of covid vax shots.

But whatever makes you feel better

 

[BrianNole777]

My man, you've posted about health scares for years on HROT. You didn't gain a reputation for being a hypochondriac because of posts starting in May or because of covid vax shots.

But whatever makes you feel better

Someone's gotta pummel the anti-vaxxers...I'm getting #9 next month.

 

[Iowameat]

Any iron in it?

No

 

[Tom Paris]

I have had 1 migraine in about 5 months since OP recommended fish oil, for the record. Before I could get 5 in a week.

I take that, a multivitamin, and I’m starting a Liver + pill today.

 

[BrianNole777]

I have had 1 migraine in about 5 months since OP recommended fish oil, for the record. Before I could get 5 in a week.

I take that, a multivitamin, and I’m starting a Liver + pill today.

Outstanding!

What brand do you take?

(If your migraines come back, ask your Doctor if you could double your dose.)

I'm now taking 2,000 milligrams of DHA and EPA combined.

5,000 milligrams daily is the upper limit.

 

[Wobmam Rulez!]

Is cialis considered a supplement? Asking for a friend.

 

[Tom Paris]

Outstanding!

What brand do you take?

(If your migraines come back, ask your Doctor if you could double your dose.)

I'm now taking 2,000 milligrams of DHA and EPA combined.

5,000 milligrams daily is the upper limit.

I can’t remember offhand. I think I ran it buy you before I bought them.

 

[Rifler]

 

[Nole-4-Life]

I take fish oil at my eye docs recommendation and tumeric for my rheumatoid arthritis. And a multi vitamin