Moreno speaks with Mario

[TheResistance]

 

[Threedognight]

Poor guy cannot keep weight on. He said after all the traveling and workouts he’s lost weight which isn’t good.

I’d give him by weight if I could lmao

 

[TheResistance]

 

[Reggie Noble]

Poor guy cannot keep weight on. He said after all the traveling and workouts he’s lost weight which isn’t good.

I’d give him by weight if I could lmao

Weight isn't an issue with him, he weighed 242 at the combine. He just needs to get stronger.

 

[TheResistance]

Weight isn't an issue with him, he weighed 242 at the combine. He just needs to get stronger.

He needs to visit the football team occasionally and lift some weights..

 

[Threedognight]

Weight isn't an issue with him, he weighed 242 at the combine. He just needs to get stronger.

He needs to build muscle which results in gaining weight

 

[Reggie Noble]

He needs to build muscle which results in gaining weight

No, you do not necessarily gain weight to get stronger. Initial strength gains are largely driven by your nervous system learning to use existing muscles more efficiently. You can increase your strength dramatically without changing your overall body weight. [1, 2]

 

[BlueBomb]

No, you do not necessarily gain weight to get stronger. Initial strength gains are largely driven by your nervous system learning to use existing muscles more efficiently. You can increase your strength dramatically without changing your overall body weight. [1, 2]

Word

 

[St.Patterson_54_]

get this man some grip strength!

 

[D1JA]

No, you do not necessarily gain weight to get stronger. Initial strength gains are largely driven by your nervous system learning to use existing muscles more efficiently. You can increase your strength dramatically without changing your overall body weight. [1, 2]

Weight/mass both help when objects come into contact with each other, physics.

 

[KyWilson239]

Lighter and stronger would typically lead to more agility/explosiveness. Adding weight to just add weight slows you down. He turns 20 in October, so he is still growing into his body, which is a good thing.

 

[Threedognight]

No, you do not necessarily gain weight to get stronger. Initial strength gains are largely driven by your nervous system learning to use existing muscles more efficiently. You can increase your strength dramatically without changing your overall body weight. [1, 2]

Say what you want about science but when I look at Malachi he looks frail and could use muscle mass on his shoulders and other other muscles

 

[Reggie Noble]

.

 

[Reggie Noble]

Lighter and stronger would typically lead to more agility/explosiveness. Adding weight to just add weight slows you down. He turns 20 in October, so he is still growing into his body, which is a good thing.

Bingo.
Unnecessary weight also effects conditioning.