OT: Cooking up some LoBro!

DJ Spanky

Heisman
Jul 25, 2001
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So when ShopRite has london broil on sale in the summer, if I can beat bac, RU4Real and RU#'s to the store, I'll usually pick up a few good size pieces, wrap them and throw them in the deep freeze. They work great in the crockpot: cut them into cubes (easier when frozen), add in sliced carrots and cubed potatoes, cream of mushroom soup, dried onion soup mix, a couple cloves of garlic, and let that slow cook for 8 hours.
 

bac2therac

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Jul 30, 2001
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Don't forget $3.88 watermelon. This Shop Rite circular signals the start of summer. Look forward to it every year
 
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RUPete

Heisman
Feb 5, 2003
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I'm bummed that they closed the Shop Rite I normally go to. Re-opened at Hadley Center as a brand new superstore. I may still check it out, but it's not convenient for the drive home from work.
 
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WhiteBus

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Oct 4, 2011
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Came across this and obviously had to share.


There is also an underrated option on how to cook and enjoy London Broil.
Marinate as usually but we are going to cook it in a crockpot to make pulled beef sandwiches.
Add the beef and the rest of wet marinade into the crockpot along with some Dr. Pepper (trust me). About a half a cup is good.
Low is best but go high if you don't have the time. When the LoBro is falling apart pull it out and let it rest while you make the gravy. Pour the liquid into a small pot under high heat until until 3/4 of the liquid is remaining.
Pull the meat apart and put it on a nice kaiser roll. Spoon the gravy on top and enjoy!
 
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bac2therac

Hall of Famer
Jul 30, 2001
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There is also an underrated option on how to cook and enjoy London Broil.
Marinate as usually but we are going to cook it in a crockpot to make pulled beef sandwiches.
Add the beef and the rest of wet marinade into the crockpot along with some Dr. Pepper (trust me). About a half a cup is good.
Low is best but go high if you don't have the time. When the LoBro is falling apart pull it out and let it rest while you make the gravy. Pour the liquid into a small pot under high heat until until 3/4 of the liquid is remaining.
Pull the meat apart and put it on a nice kaiser roll. Spoon the gravy on top and enjoy!
Will try this

I thought that lo bro texture wouldnt work in a crockpot?
 

WhiteBus

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Oct 4, 2011
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Will try this

I thought that lo bro texture wouldnt work in a crockpot?
Anything works in a crockpot over time but the liquid is very important and time wise this takes hours like a slow cook bbq. The meat gets so tender as most do and it's easy to pull apart. I've done three in one pot at the same time so keep rotating them so each has a long time in the liquid. Gravy master can be added and/or worcestershire. An onion in at the start isn't a bad idea. Many possibilities.
 
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bac2therac

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Jul 30, 2001
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Anything works in a crockpot over time but the liquid is very important and time wise this takes hours like a slow cook bbq. The meat gets so tender as most do and it's easy to pull apart. I've done three in one pot at the same time so keep rotating them so each has a long time in the liquid. Gravy master can be added and/or worcestershire. An onion in at the start isn't a bad idea. Many possibilities.
how much liquid do you use does it have to be totally immersed
 

WhiteBus

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how much liquid do you use does it have to be totally immersed
No but at least above 1/2 way on the bottom. As the meat cooks it will release a lot of juices itself. Can always use beef broth too. If you have the time select low on your crockpot.
 
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jOmega

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Nov 1, 2001
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So when ShopRite has london broil on sale in the summer, if I can beat bac, RU4Real and RU#'s to the store, I'll usually pick up a few good size pieces, wrap them and throw them in the deep freeze. They work great in the crockpot: cut them into cubes (easier when frozen), add in sliced carrots and cubed potatoes, cream of mushroom soup, dried onion soup mix, a couple cloves of garlic, and let that slow cook for 8 hours.
That sounds delicious. Will try your recipe next week.
 

WhiteBus

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Oct 4, 2011
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Funny that this thread got bumped recently, this is exactly what I have cooking in my crockpot right now. The house is starting to smell like it.
I always put pork and beef in my tomato sauce (gravy in South Philly) and my beef choice yesterday was London Broil! Super tender after 3 1/2 hours. It was cut into smaller pieces and I had to use the big spoon to pull them out of the sauce, fork went right threw it. Will pull it apart in the next few days and have a Italian beef, sauce and mozzarella on a good roll this week!
 

koleszar

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Jan 1, 2010
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I always put pork and beef in my tomato sauce (gravy in South Philly) and my beef choice yesterday was London Broil! Super tender after 3 1/2 hours. It was cut into smaller pieces and I had to use the big spoon to pull them out of the sauce, fork went right threw it. Will pull it apart in the next few days and have a Italian beef, sauce and mozzarella on a good roll this week!
I make an awesome braciole for my homemade sauce. I wish it wasn't so good and people loved it because it's the biggest pain in the *** to make tying each individual piece. I usually just make bigga meataballs. I find when I put any type of meat in the acidity of the sauce really goes down and makes for a better sauce. my standard is to make about 5 gals. every few months and freeze it
 
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WhiteBus

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Oct 4, 2011
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I make an awesome braciole for my homemade sauce. I wish it wasn't so good and people loved it because it's the biggest pain in the *** to make tying each individual piece. I usually just make bigga meataballs. I find when I put any type of meat in the acidity of the sauce really goes down and makes for a better sauce. my standard is to make about 5 gals. every few months and freeze it
My "wasn't so good at thing" was deep frying turkeys. This was before it became a national thing. I was taught by a friend who was born outside New Orleans. One Thanksgiving I cooked over 16 turkeys plus some breast and wings and drums. My friends bought what they wanted but I went high quality on fresh turkey for my family. My friend got me three kettles and heating elements over a few years before this event, couldn't get them at Home Depot like today. My first batch of 3 was started at 6:30 am. We were hosting my family of 5 siblings and kids. After round 1 we all went to the parade. Back home the guys watching the two NFL games outside with the TV in the old metal shed. Great times having other families picking up what I fried for them each hour was spectacular. However, never been so tired the next morning and I had to clean everything the next morning. Great day, never offered people again! 🤣
 
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