Winter Conditioning / Training / Weightlifting any new updates?

Husker Hambone

Sophomore
Sep 15, 2013
1,023
144
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I’m just getting back to the gym after being huuuuurt... herniated disc...benched 135 12x then 155 10x then 175 10x. Did the chest and back then the next day hit my bis and tris. Good stuff man!
 

tdierberger

Junior
Jul 24, 2008
1,414
319
0
Omega moos?
 

Harry Caray

All-American
Feb 28, 2002
71,001
7,232
113
Hot damn that look legit! Wandale going way below parallel there. Duval sure doesn’t let em skimp by with bad form!

I can't believe how much weight some of these guys can throw around, even the little dudes like Wandale. Especially without PEDs.
 
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