VanDyke tweeting workout clip

[RUtix4me]

Interesting, wonder how much of this was done under EJ?

 

[soundcrib]

None

 

[RU fanatic]

Weight program was decent under EJ. Issue is it revolved more around the NBA game where their strength coaches don't do much bc players have their own trainers so strength program wasn't designed well for college

 

[AshCatchEm]

Weight program was decent under EJ. Issue is it revolved more around the NBA game where their strength coaches don't do much bc players have their own trainers so strength program wasn't designed well for college

So basically... It wasnt decent at all

 

[MCKnight]

Notice Laurent in a walking boot, nice

 

[seels2662]

Where is this training room?

 

[PiscatawayMike]

When I saw the OP's subject line, I honestly thought of something like this. [laughing]

 

[kennyschiano]

 

[njknightsfan]

Interesting, wonder how much of this was done under EJ?

Was that Kenny Parker in the background?

 

[Caliknight]

Weight program was decent under EJ. Issue is it revolved more around the NBA game where their strength coaches don't do much bc players have their own trainers so strength program wasn't designed well for college

It wasn't decent. It was horrible. We had an unfit team with little strength. Half of them looked pudgy.

You see a noticeably different looking team come out for opening tip first game.