I've been drinking beer since I was 15 years old. Never been a liquor or wine drinker at all, just like my beer. For me its a routine more than a craving habit and I think its because I've done it so long. Smokers will tell you it drives them crazy when they try to quit because they don't have a cigarette in their hand, for me its the same w/ a beer in the afternoon. I've got a beer fridge in the garage and every day I get out of my vehicle when I get home walk about 3 steps and grab a couple beers. On weekends its more than a couple, sometimes lots more than a couple. I've noticed my sleep is way worse when I drink regular beer, never seem to be totally asleep and feel like I'm dreaming all night. I started buying some of the N/A beers and now I sleep so much better and don't have to get up and pee at night and I think that's because now I seldom drink more than 2 or 3 of the N/A's. I still keep regular beer in the fridge but don't drink nearly as much as I did. N/A is like regular beers, some are good some aren't you just have to try some and see what you like. Personally I think Amstel Light is the best one I've had when I can find it. Sam Adams has a good one, even Busch N/A isn't bad. Heineken is the worst.