Well, because my pancreas and liver do not work correctly due to rare diseases of both, I have to have extensive labs every 90 days. 90 days ago things looked good. Yesterday not so. A lot of red flag issues. I admit I've strayed somewhat from my regular diet and I am going to get back to my veggies and high fiber which requires me to be diligent and eat the same stuff all the time. Got to cut back on the deserts and a few other things. I don't want to go back on meds. Side effects are terrible. So we'll see how things go over the next 90 days.
Tonight it will be chicken egg rolls, beef and peppers rice, salad, unsweetened iced tea, and ONE Hershey's dark chocolate miniature.