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  1. H

    OT: Obesity rate by country over time

    As others have said, eat real food-meats and vegetables. Adjust carbs (fruit or starchy vegetables) to your activity level that day. If you’re going to sit on your *** all day- no carbs. Eat until you’re r reasonably full, get a gram of protein per pound of ideal weight. No fried foods...
  2. H

    America's Couple

    I think that we can all agree that today we Husker fans are all Swifties.
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