Recent content by biodawg

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    Kiffin responds.

    He’s so full of bullshït it’s coming out of his eyes.
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    What would you choose if you could go back and experience one thing in North America before European settlers arrived?

    Just ordered it. I’m glad yall brought it up, it looks like something I’d really enjoy reading.
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    Has anyone on here battled alcohol addiction?

    ^^^^^^ 10000000% Looking back, I can’t believe my wife hung around, because I don’t think I could have, had the shoe been on the other foot. You obviously don’t see it when it’s happening, but looking back, I have a ton of regret and guilt. My wife nearly single-handedly raised our two kids for...
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    Has anyone on here battled alcohol addiction?

    I just turned 40. My time that I spent drinking, now I spend either at the gym, or actually spending meaningful time with my kids. I started out walking around my neighborhood and just doing stuff that I had neglected around the house (because I spent pretty much every moment that I wasn’t at...
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    Has anyone on here battled alcohol addiction?

    It took sooo much therapy for me to realize my triggers and things that go along with it. My main one is money. About a month after I quit, our dishwasher crapped out. Man, I wanted to drive up to the liquor store and grab a handle, but deep down, I knew it wouldn’t solve anything and the damn...
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    Has anyone on here battled alcohol addiction?

    I am a recovering alcoholic and it was slowing killing me and almost ended my marriage. I started drinking heavily about the time my oldest was born just as a way to escape the stress. But then I started drinking heavily, about a fifth a day, give or take, for 7-8 years. It was absolutely...
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    Peaches say...

    Game recognize game.
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    OT - Older Gym Bros

    I can get my HR up into the low to mid 140s doing that 3-12-30 thing you see on social media. I do it 2-3 times per week (on a good week). For anyone that doesn’t know, 3 mph at 12 incline for 30 minutes on a treadmill. That’s over 75% of my age adjusted MHR. I’m not saying this to be a...
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    OT - Older Gym Bros

    I’m 40 and do the standard PPL stuff, four days per week. One week I’ll do Push, Pull, lighter Push, Legs Next week will be Pull, Push, lighter Pull, Legs Push day is usually dumbbell incline and flat bench. 3 sets to failure or near failure (5-9 reps depending on the day, dips to failure x 3...
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    OT: Marrying your 1st cousin

    That’s one of the few things I remember from my genetics class at MSU. The professor got off on a tangent one day and I remember him saying that once you got beyond second cousins, you’re really no more related than you are to any random person you’d pass on the street, genetically speaking.
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    It ain’t Jackson being Jackson…

    Was my first thought as well. Wondered if the guy had been to some AA meetings at YANA and had a bad experience or something. Strange place to do such a thing.
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    Pep-tides.....can't believe how many people trust this Instagram garbage.....

    I’ve tried to read up on peptides, but it seems pretty mixed, as far as results. I do plan on asking my PCP about his opinion on branch chain amino acids next month, though. The risk with them seems pretty low, but it also seems like it could be something that could help with muscle recovery and...