Recent content by AnniePokely

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    Recommendation For A Good Pre-Workout?

    That's surprising. It's been amazing for my run team group during our strength/cardio workouts.
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    Recommendation For A Good Pre-Workout?

    Herbalife Prepare. It has everything you need to fuel your body for a workout in all the right portions. It'll give you a good pump without the itching, burning, and feeling like you're having a heart attack. The whole 24 line is amazing.
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    Insurance claim

    "The shop only uses new parts." Huh? I've been in this business 25 plus years on both insurance and the body shop side and never once heard of that. Your insurance doesn't pay OEM prices? Again, huh? "Most shops don't do OEM parts." Completely false. A shop won't do OEM if insurance...
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    Tuckers Onion Burgers

    Grew up eating at Johnny's in El Reno when I was just barely big enough to pull myself up on a bar stool. Back then there were three booths and about twelve bar stools. I've eaten there my whole life. I've had Sid's a few times. Nothing compares to either of them, IMO.
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    Cruise lines-the drink packages

    OBC would be the way to go.
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    One meal a day?

    I started Herbalife. Shake for breakfast, shake for lunch, healthy dinner. 1200 cal a day- strict. I walk 21 miles a week and was running a few 5k's until my surgery. I'm 5'9 and went from a size 18 to a size 9 in 6 months. Lost 69 lbs I'm recovering from a three disc fusion in my neck with a...
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    Need advice for elderly parent

    Feel bad for you. As bad as it was health wise with my mom, it was never to that point. I'm thankful.
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    Cruise lines-the drink packages

    49.95 per day if paid in advance. We paid it on our last cruise in nov. It's the "cheers" package. Only downfall is anyone over 18 in the cabin has to buy one as well. I don't drink much, so mine was wasted for the most part. 15 drinks a day.
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    C5,6 and C6,7 Discectomy and fusion next week...

    I've got one issue with a nerve on my RH dude that she's concerned with. She said she'd "have to be very careful" when working with it, and if she couldn't, I would heal up and she would go in through the back of the neck during another surgery. Was just looking for reassurance I guess.
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    C5,6 and C6,7 Discectomy and fusion next week...

    Thank you so much for that. I wanted to hear someone knew something of her. I've heard now twice that her bedside manner needs work, but she's always been pretty nice to me...so far
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    C5,6 and C6,7 Discectomy and fusion next week...

    Ugh. Hoping it goes well. Hope you get better each day.
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    C5,6 and C6,7 Discectomy and fusion next week...

    I had heard about the swallowing. A little concerned about that. Were you able to eat at all? Thanks for the info.
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    Mothers Day

    Lost my mom 6 years ago. It's still a struggle. I'm having a big surgery next week, and it's kicking my butt that my "person" won't be there. Facebook on Sunday was brutal.